VIOLENT PATIENCE
MASSAGE THERAPY
&
COACHING SERVICES
SERVICES
-
Registered Massage Therapy
Assessment and treatment of physical dysfunction and pain in the body.
-
Personal Training
In person and online personal training services.
-
Group Fitness Classes
Hold Fast group fitness classes facilitated at Academy Of Lions.
ABOUT
Located in Toronto, ON, I am a Registered Massage Therapist and Strength & Conditioning Coach with over 7 years of coaching and training experience.
With an emphasis on the curation of properly scaled exercise prescriptions, I have spent my career working with athletes, general population clientele, and individuals rehabilitating an injury.
TREATMENT PRINCIPLES
As an RMT, I believe it is vital to provide clients not only with hands-on manual therapy, but also to facilitate long term adaptation through:
[1] Proper Exercise Selection
Establishing the relevant exercises that are needed based on a) a person's athletic skill history, while b) remaining conscious of that individual's stage of healing.
[2] Coaching Exercise
Execution
Providing guidance with performing each exercise, which allows for us to qualify a rep before quantifying it. In some cases, it's not what you are doing - rather how you are doing it.
[3] Programming / Load Management
Consultation towards a) an individual's weekly training volume/programming, as well as b) discussion towards potential strategies to help manage their current challenge/ condition.